Lo stile presenta anche sparring e formazione contro avversari armati e disarmati come una parte importante dello stile. Lo stile cerca di mantenere i principi dell'arte marziale tradizionale giapponese rendendolo più compatibile con la cultura occidentale.Lo stile utilizza un nome giapponese for every mostrare rispetto al paese di origine di Juju

Practice a front snap kick. Start by standing with the remaining foot ahead plus your arms up to guard your facial area. Bend your right knee and produce it around hip level. Snap your foot out forward to strike your opponent, then return to the starting off posture.[22] X Investigation resourceA common extend would be the butterfly extend. Sit on

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